Shreya "science-d her baby into existence". Which really just means that she used her Oura ring to track her cycle and successfully get pregnant on the first try. She was fortune during conception, pregnancy and even birth which ended up being a smoother and faster experience than she had planned for. Shreya admittedly didn't do a ton of birth prep, but had support from an amazing doula who empowered her to make her own decisions and stick to her plan even when things moved quickly during her labor.

Resources:

Expecting Better

This podcast does not offer medical advice.

Interested in sharing your story? DM us on instagram @notesonarrival or email us at [email protected]