We talked with Emily Sustar of the Motherhood Collective, an organization who is dedicated to supporting women, mothers and caregivers in the parenthood transition. We chat prenatal yoga, postpartum, and mama flow yoga, and learn about all the childbirth education and support classes out there https://www.themotherhoodcollectivelax.com.

You can find more conversations, food reviews, live music and events on our website https://lacrosselocal.com.