Can you remember a time when you were “put on the spot” and had to improvise your way through an unexpected situation? This episode is all about those moments as Satch and Carlos share personal stories about how they got through these kinds of experiences, and is full of practical, real-world strategies for handling all kinds of performance anxiety.

#improv #performanceanxiety #amygdalahijack

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T H E A U T H E N T I C I T Y S H O W

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