Healing is a learning curve, and it takes time and practice to get better at it. 

***
We repeat what we don't repair 
– Christine Langley – Obaugh
***

- STOP kicking yourself
- See and celebrate your progress
- Learning takes practice (unfortunately)

Healing is a learning curve, and it takes time and practice to get better at it. *** We repeat what we don't repair – Christine Langley – Obaugh *** - STOP kicking yourself - See and celebrate your progress - Learning takes practice (unfortunately)

E37 - Celebrate Your Progress

Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book!

The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse

Education

Self-Improvement

Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book! The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse

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E37 - Celebrate Your Progress

E37 - Celebrate Your Progress