Episode: E-38 How to Keep Thriving with Children
Guest(s): Tannis Frame from ‘Decide to Thrive’
Hi Everyone,Today Genevieve and Heather are welcoming Tannis Frame from ‘Decide to Thrive’ to talk about how to keep thriving with children.
We cover
• Tanis talks about us as woman and who we are.• Tanis talks about typical “Parenthood Myths”.• She gives us great insight on how to ‘thrive’ and not just ‘survive’ through parenthood.• How to make time for self-care.• Tanis explains how to get out of the “Overwhelmed Mode”.• Tanis gives us tools to help us keep thriving on a daily basis.