This episode highlights the importance of recognizing and valuing small, everyday victories. Sarah Garwood reflects on how tiny efforts—getting through hard days, trying again, setting boundaries, choosing rest, or staying kind—quietly build confidence, resilience, and self-trust. She explains that real growth happens gradually through repeated small actions, not sudden breakthroughs. By learning to honor these moments, listeners can feel more present, grateful, and proud of their progress, without waiting for big successes to feel fulfilled.