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Get ready to embark on a calming journey that promises to equip you with the tools to acknowledge, understand, and release anger in a serene, constructive way. We guide you through tranquil breathing and visualization exercises, affirmations, and promote forgiveness and gratitude to dissolve anger. 

This episode is designed to help you transform your anger into positive energy, an emotion we all grapple with, but often find challenging to handle healthily. By the end of this guided meditation, you'll feel more in control of your emotions, and foster a sense of peace, calm, and emotional well-being. So, find a quiet spot, sit back, relax, and let's navigate this transformative journey together.

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🎙 Until next time, keep dreaming, keep building, and remember—your next big idea starts right here at the kitchen table.