Kara Haas joins the show. Recently she took the reigns of the New England-based All Terrain Runner Series. This fun competitive series challenges runners on five different surfaces; track, trail, road, mountain, and cross country. It’s a great opportunity to try something new and experience a new community of people. We discuss each event in the series. Kara of course is no stranger to the sport of running. In fact, she’s dedicated her entire adult life to it. Several years ago a devasting hamstring injury almost took the sport away from her. How she worked her way back and the lessons she learned along the way is an important story.

Guest Provided Link:

All-Terrain Runner Series

Photo Credit:  Scott Mason Photography