Erica Williams is a trail and ultrarunner living in Lexington, KY. She boasts two 100-hundred mile ultramarathons and a 50-mile race among her finishes, which also include over a dozen 50Ks and marathons, respectively. Always in pursuit of even crazier adventures, she is currently training for the 2021 Tahoe 200 Mile Endurance Race and plans to attempt the Triple Crown of 200s in 2022. (Bio via Trail Running Sisters) ****To follow Erica visit her on Instagram: @ericafiguresitout (https://www.instagram.com/ericafiguresitout/)  ***  

****Host, Coach Pilar Arthur-Snead, https://linktr.ee/mindfulrunner **** Leave me a message at https://anchor.fm/pilar-arthur-snead/message***    

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