Larry Mackinnon has been with the Royal Canadian Mounted Police for the past 21 years and a Diver with the RCMP recovery team for the past 16 years. A Brazilian Jiu-Jitsu Black-belt, International Brazilian Jiu-Jitsu Federation World Masters Gold Medalist at Blue Belt and Brown Belt, Assistant Instructor at Gracie Humaita Winnipeg and Owner and instructor at Buffalo Jiu-Jitsu.

Larry answers the questions:

Is Martial Arts training prevalent in the law enforcement community?

Can you compare a situation where you needed to use physical force before you started BJJ with a situation where you needed to use physical force after you had been doing BJJ?

 How important do you think physical fitness is in relation to police defensive tactics?

And more!