Grief is WILD! A series of major moves and the breakup of a seven year relationship were trail markers on Iris Rankin's path to personal transformation. We dive deep into the "losses we consciously create"—like moving, breaking up, and choosing to leave our comfortable lives. Also on the show, I'll answer a listener question about turning racing, self-defeating thoughts into self-love and I'll talk about the importance of ritual through the lens of the one year anniversary of the Pulse Nightclub shooting.

Iris Rankin's work: https://projectintention.com/

Support Coming Back on Patreon: https://www.patreon.com/shelbyforsythia

Subscribe:

• iTunes https://apple.co/2CMqhhE
• Spotify http://spoti.fi/2CMr16k
• Stitcher http://bit.ly/2m08eJr
• YouTube http://bit.ly/2m1JWil
• GooglePlay http://bit.ly/2lWQmiG
• TuneIn http://bit.ly/2F469Fl

Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/

To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email [email protected], subject line, "Podcast."

Because even through grief, we are growing. http://www.shelbyforsythia.com/