In this heartfelt episode of Chat with Betty, we dive into a question so many of us silently ask: Am I ever enough?

We unpack the roots of perfectionism, how it affects our mental and emotional well-being, and why chasing flawless often leaves us feeling empty.

I’ll share mindset shifts, self-compassion tools, and real talk on how to start showing up fully—without the pressure to be perfect.

xx

Betty

@BettyGulko @ChatWithBetty