High blood sugar levels have been linked to various health problems, including diabetes, heart disease, and stroke. In this episode, we'll explore some biohacking tips that can help you manage your blood sugar levels and increase your lifespan. From diet and exercise to sleep and stress management, we'll cover a range of strategies that you can use to optimize your health and well-being. So, whether you're looking to prevent or manage blood sugar-related health issues, or simply want to live a longer and healthier life, tune in to learn how you can biohack your way to better health.