Valentine's Day is on the horizon and this episode with Tenika Bennett, founder of Unattached and Unbothered, is all about loving ourselves. Whether your singing 'All By Myself' or 'Thank You, Next', you'll want to check out the insights we share with therapist Ekta Hattangady.

In this episode: 

- Single shaming

- The art of doing things alone

- Dealbreakers and 'being picky'

- The gifts of being single AF

and more!