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E4: Sweat, sodium & hydration with Alan McCubbin
In this episode I talk with Alan McCubbin, experienced dietitian, senior teaching fellow and researcher based at Monash University in Melbourne. We discuss all of the commonly asked questions we get as sports dietitians around sodium needs, sweat rate testing, hydration needs and managing heat stress.
Find Alan on Twitter @nextlvlnut
On research gate https://www.researchgate.net/profile/Alan-Mccubbin
Or enjoy his Podcast 'The Long Munch' on your favourite podcast streaming app.
PODCAST DISCLAIMER
The information provided in this podcast is for your personal or other non-commercial, educational purposes. It should not be considered as medical or professional advice. We recommend you consult with a GP or other healthcare professional before taking or omitting to take any action based on this podcast. While the producer uses best endeavours to provide accurate and true content, the producer makes no guarantees or promises and assumes no liability regarding the accuracy, reliability or completeness of the information presented. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. Any third-party materials or content of any third-party site referenced in this podcast do not necessarily reflect the author’s opinion, standards or policies and the author does not assume any liability for them whatsoever.
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By Cushla HoldawayIn this episode I talk with Alan McCubbin, experienced dietitian, senior teaching fellow and researcher based at Monash University in Melbourne. We discuss all of the commonly asked questions we get as sports dietitians around sodium needs, sweat rate testing, hydration needs and managing heat stress.
Find Alan on Twitter @nextlvlnut
On research gate https://www.researchgate.net/profile/Alan-Mccubbin
Or enjoy his Podcast 'The Long Munch' on your favourite podcast streaming app.
PODCAST DISCLAIMER
The information provided in this podcast is for your personal or other non-commercial, educational purposes. It should not be considered as medical or professional advice. We recommend you consult with a GP or other healthcare professional before taking or omitting to take any action based on this podcast. While the producer uses best endeavours to provide accurate and true content, the producer makes no guarantees or promises and assumes no liability regarding the accuracy, reliability or completeness of the information presented. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. Any third-party materials or content of any third-party site referenced in this podcast do not necessarily reflect the author’s opinion, standards or policies and the author does not assume any liability for them whatsoever.