Hello and welcome to the Simpli Behaviour Podcast. The podcast series where we come together to talk about how behaviour affects everyday life. We want to bring our knowledge and perspectives to some common everyday topics while having fun chatting with all of you.
S1E4 continues our journey into Self-Care. What are the benefits and outcomes of engaging in self-care activities? What happens if we don't engage in our self-care activities and/or we stop making time? All this and more is dicussed in "The Feedback Loop"