In this episode Elysia chats to Nutritional Therapist Liz O'Byrne about overactive and underactive thyroid. Liz shares with us her amazing story of how she first discovered she had graves disease or an overactive thyroid and how she manages to stay symptom free, we also chat about the role stress and digestion play in thyroid issues and the huge prevalence of this issue in Ireland particularly and its relationship to infertility.  

Liz has been helping clients with thyroid issues from her clinic in Clare for over 6 years. Liz endeavors to help clients to help themselves through diet and lifestyle changes. She is a mum of 4 young children and likes to keep fit and to cook in her spare time. She is also a member of Thyroid Nutrition Ireland, a team of Nutritional Therapists focused on helping people with thyroid conditions.

You can find Liz on Instagram at @lizobyrnenutrition

 Book in a session with her via https://thyroidnutritionireland.com/ and also on Instagram @thyroidnutritionireland and facebook https://www.facebook.com/ThyroidNutritionIreland/