In this episode of the Growth in Educational Leadership Podcast, Vicky Shilling, a former coach and expert in self-belief and self-confidence, joins me to discuss how educators and leaders can build self-confidence and tackle self-doubt. 

Vicky highlights her journey from the classical music sector to helping entrepreneurs and professionals in diverse fields develop self-trust and handle setbacks with compassion.

The conversation covers practical methods for restructuring beliefs, handling rejection, and applying these insights to educational leadership roles.

TIMESTAMPS

• 00:00 Welcome and Introduction
• 00:33 Vicki Schilling's Journey
• 01:30 Building Self-Belief and Confidence
• 02:46 Understanding the Inner Critic
• 06:14 Reframing Negative Beliefs
• 09:01 Applying Self-Belief in Education
• 12:06 Handling Conflict and Self-Doubt
• 18:16 Tips for Teachers to Build Self-Worth
• 19:16 Exploring Emotional Awareness
• 19:59 The Power of Journaling and Reflection
• 20:24 Creating Rituals for Self-Reflection
• 21:00 Utilising Movement for Mental Clarity
• 21:33 Voice Notes and Digital Journaling
• 21:57 Retraining Your Brain for Positivity
• 24:56 The Ripple Effect of Leadership
• 27:25 Facing Fears and Embracing Success
• 28:21 Balancing Leadership and Personal Well-being
• 30:44 The Role of AI in Coaching
• 33:23 Final Thoughts and Opportunities

FURTHER RESOURCES

The Belief Biography Vicky mentioned is here: 

https://www.canva.com/design/DAGJFvmclmM/q-A1aQ8DfAGO_g3khWGiow/view?utm_content=DAGJFvmclmM&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview

The Self-Trust Lab Assistant is here: https://subscribepage.io/lab-assistant 

Ways to work with Vicky are here: https://vickyshilling.com/who-do-i-coach

INSTAGRAM

Follow Vicky on Instagram here: https://www.instagram.com/vicky.shilling/

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