The Claudia Warias Podcast

E43. How to accept yourself as a messy human


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In this episode, guest speaker Jill Howell, shares with us her expertise & experience on the topic of Emotional Health & Somatic Healing.

In this episode you will learn:

  • What somatic work is
  • What parts for is & why it is beneficial 
  • What it really means to be human 

Let us know what you think about this episode!

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Jill Howell is an Emotional Health Coach + Somatic (Body Led) Trauma Recovery Practitioner who focuses on nervous system healing through integrative embodied practices with both mind + body.

Make sure to follow Jill on any of the below links:

Jillmariehowell.com

Facebook.com/dancinginthemess

Instagram.com/dancinginthemess

And check out Jill's free anxiety guide:
Https://www.jillhowell.link/relieveanxiety

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The Claudia Warias PodcastBy Claudia