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E43 || How to Use the Last 8 Weeks of the Year to Your Advantage
Send Andrea a message 📲
Most people give up around this time of year. They gain a few pounds, vow to lose them in the new year, but never actually do. And unfortunately, these "holiday pounds" add up year after year.
Wanna do things differently this time? Take a listen for a simple 4-step process to finish the year with momentum and roll into 2026 already ahead, not starting over.
RESOURCES MENTIONED:
- The Midlife Lean Launch ($300 off through the end of the year)
- Connect with Andrea on Instagram @eats_by_dre_nutrition
ABOUT THE SHOW:
Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!
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By Andrea OronaSend Andrea a message 📲
Most people give up around this time of year. They gain a few pounds, vow to lose them in the new year, but never actually do. And unfortunately, these "holiday pounds" add up year after year.
Wanna do things differently this time? Take a listen for a simple 4-step process to finish the year with momentum and roll into 2026 already ahead, not starting over.
RESOURCES MENTIONED:
- The Midlife Lean Launch ($300 off through the end of the year)
- Connect with Andrea on Instagram @eats_by_dre_nutrition
ABOUT THE SHOW:
Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!