In Episode #43, I examine a really important question. This question does not get asked enough in society, especially during these times. We are living through some of the toughest times but a lot of us are afraid to express how we truly feel. Unfortunately we tend to hold our emotions in and keep them away from the ones we love.  Reach out to someone that's close to you and vent out. Let out all your emotions as that is very healthy for you. Do not bottle up your emotions, no matter whether they're happy or sad. It's important to express your feelings to someone so you can grow and get to the next level.  

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