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Daniel Dargan is an online fitness coach who has turned his life around completely. He once hit rock bottom and almost took his own life. In responding to his own struggles he helps others do the same through the body and the mindset to transform.

I hope you enjoy the episode and if you want to work with myself or Daniel check the links down below.
 https://linktr.ee/Sophiadelavari_pt
https://www.instagram.com/danieldargan/

Thanks for listening x

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