Welcome in my friends! On today's show we have a very inspirational and empowHered woman, SJ Harrison.

She specializes in helping highly skilled professionals, who experience public speaking anxiety, overcome their challenges by teaching them innovative performance techniques.

I would venture to say that 70% of us have that "fear of public speaking" fear. Its common, but SJ teaches beyond just speaking in public, she teaches how to embody it and be authentic. Anyone, from professionals, to actors, to YOU.. to feel confident & at ease by teaching you voice & performance techniques.

We talk about using your breath and how that plays into your authentic self as well, its fascinating but all so true if you think about it, the fear we have makes us tense and so we dont bring our whole selves into the process, SJ will teach you how to use that breath and relax and then you will see the change in how you feel and how you come across to others. Love this!!

We have a need to speak and that can come in many forms. Speakers are not just born, they are made, we can learn it. If your struggling with it there is no shame or blame we just need the skills to learn it

Sj and I talk about the embodiment of body mind connection. The human experience is beautiful, move into the feeling. There is often great things on the other side of that threshold if you cross it. :)

You can find this beautiful EmpowHERed woman at

www.sjharrisoncoach.com

[email protected]

www.instagram.com/sjharrisoncoach

FB /sjharrisonCoach