Are you open? On today's episode of Let's Grow Together, Ariana shares her strategies to elevate our mind and body!

Ariana is a coach, breathwork practitioner, and founder of The 5D Business Collective. After struggling with addiction for over 10 years, she turned her life around by first focusing on her own health, then by focusing on serving others. She now combines science, strategy, and spirit to support individuals with sharing their magic with the world in an authentically aligned way.

https://arianafotinakis.com

@arianafotinakis 

https://www.5dbusiness.co

@5dbusiness.co

Book Recommendations

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks

Everything Is Here to Help You: A Loving Guide to Your Soul's Evolution by Matt Kahn

The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield