The Anxious Mind00:00 The Anxious Mind58:22 Q&A Q1 – If a person\child has a weakness for something that is harmful to them, how do we help them not overindulge?1:01:32 Q&A Q2 – What is the best way to learn how to meditate effectively?1:05:40 Q&A Q3 – When one realises that one have a strong desire for something (say dessert), we are advised to try and moderate the consumption. Does this advice apply for higher pursuits (such as work) as well?

The Anxious Mind 00:00 The Anxious Mind 58:22 Q&A Q1 – If a person\child has a weakness for something that is harmful to them, how do we help them not overindulge? 1:01:32 Q&A Q2 – What is the best way to learn how to meditate effectively? 1:05:40 Q&A Q3 – When one realises that one have a strong desire for something (say dessert), we are advised to try and moderate the consumption. Does this advice apply for higher pursuits (such as work) as well?

The Anxious Mind00:00 The Anxious Mind58:22 Q&amp;A Q1 – If a person\child has a weakness for something that is harmful to them, how do we help them not overindulge?1:01:32 Q&amp;A Q2 – What is the best way to learn how to meditate effectively?1:05:40 Q&amp;A Q3 – When one realises that one have a strong desire for something (say dessert), we are advised to try and moderate the consumption. Does this advice apply for higher pursuits (such as work) as well?

E45 The Anxious Mind

Sunday Wisdom Session is a recording of a live, interactive session with Sudhakar, where we journey into the depths of Vedanta philosophy. Through insightful dialogue and audience engagement, Sudhakar unpacks timeless teachings in a way that feels accessible, relevant, and transformative. Whether you're new to Vedanta or looking to enrich your existing understanding, these sessions offer a rare opportunity to explore its wisdom in a dynamic format.

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E45 The Anxious Mind

E45 The Anxious Mind