In this episode I was joined once again by Vance Elrod. Vance has been competing in combat sports and MMA for over a decade and has secured both Bantamweight and Lightweight world titles. He is also an avid researcher of human performance and the founder of Meraki medicinal a holistic performance supplement company. In this episode we cover:
- Programming the Unconscious Mind
- Keeping a chip on your shoulder
- Is fighting physical or mental?
- How to bounce back after massive losses in life
... and more
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