We're doing a whole series on Back To School to help get us all ready for the start of all the new chaos. This week, I give some tips for ways to use bagged salads as more than just salads. So tasty and easy! Our guest this week is Chris Freytag of GetHealthyUTV. We talk about the importance of movement for more than just fitness. It'll help us stay sane in the Back to School season and beyond! She also gives us some great tips for fitting movement into our crazy schedules.