4 tips to find the energy to workout when you're tired. 
Sponsored by: bit.ly/thegolifemif

4 tips to find the energy to workout when you're tired. Sponsored by: bit.ly/thegolifemif

E47 Energy To Workout

Bernadette speaks about physical, mental, emotional wellness, and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rope, and its many benefits. Gain confidence while living to the highest level of self care. J.U.M.P.

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E47 Energy To Workout

E47 Energy To Workout