In this episode Lisa joins me in sharing what it was like to go from addictions to having a spiritual awakening - after having enough of her old life she new wasn't meant for her and saying yes to going to India for 3 months.

She shares what it is like to continue to trust and follow that inner guidance even if it doesn't make sense and people call you crazy.

Her message of this Podcast is YOU MATTER. Which we can't hear enough or be reminded of enough in this world.

It's an incredible story filled with inspiring content to uplift you.

I love to hear your feedback, so please leave me a review and if you have a specific question you can submit it on my website.

https://www.amydawns.com/podcast

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More about Lisa:

As the founder of One Breath Institute, Lisa brings forth her vision for how to heal the self and achieve self-actualization through Introspective Breathwork® Therapy (IBT), a healing modality that blends breathwork, somatic work, energetics, and coaching. At her core, Lisa is dedicated to helping individuals heal and integrate adverse experiences, with a strong focus on trauma recovery. In essence, Lisa's mission is clear: to contribute to the transformation and healing of the world through her unique blend of wisdom, experience, and compassion.

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