Rax and Amber are joined by Daniel Lavery to talk the phenomenon of self-help books. While some are tried-and-true classics, like AA's The Big Book, others offer more dubious advice that really make "take what works, leave the rest" impossible. What makes self-help books work? Are they all just designed to indulge an impulse that works for a moment, but ignore a more holistic approach? Do we really have to journal so much?

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