In this episode Elysia speaks to Integrative Nutrition Health Coach Shannon Rubenstone about suffering from chronic yeast infections for over 3 years and how your nutrition, stress, lifestyle, career and relationships can help unravel your root cause and overcome these health issues.

Shannon Rubenstone is an Integrative Nutrition Health Coach who focuses primarily on supporting women with chronic yeast infections and other symptoms of candida overgrowth. After years of struggling with debilitating symptoms herself, she came to understand the power of nutrition and healed herself through diet and lifestyle changes. She now works with women all over the world using a holistic approach -- taking diet, lifestyle, stress management, mindset and more into account in helping them overcome their health challenges and feel amazing in their bodies again. 

Follow Shannon on her website, Instagram and pinterest