In this episode I was joined once again by Spencer Fried. Spencer is a mens health advocate, fitness trainer, mindset coach and master of transformations. Spencer is someone who has a deep passion for his work and the men that he works with. He has an incredible comeback story and found tremendous meaning in the gym. In this episode we cover:
- Breaking out of addiction
- Why society seems to be in decline
- Why men need rites of passage
- The secret ingredient to a fulfilling life
... and more
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