In this episode, Ron is joined by Reggie McKenzie, who reflects on the powerful legacy of the “Mellow Men,” Michigan’s trailblazing Black football recruits of 1968, whose success extended far beyond the field. From building lasting friendships and leading community efforts through the Reggie McKenzie Foundation to championing a strong running game philosophy and honoring those who shaped his path, McKenzie shares how grit, gratitude, and giving back remain at the heart of his journey.

00:00 Welcome & Michigan Mellow Men History

03:00 Bonding and Detroit’s Legacy

06:18 Detroit Pride and Community Involvement

09:00 Mama Shoe and College Football Hall of Fame

12:24 Buffalo Bills and Michigan Legends

16:26 Ohio Rivalry and Personal Reflections

20:00 Reggie’s Playing Days and The Mellow Men Reunion

23:57 Turbulent Times and Family Life

27:37 Michigan Football and Running the Ball

32:26 Football’s Impact and Highland Park Rivals

36:51 Mellow Men Brotherhood and Legacy

41:26 Pickle Time and Closing Remarks

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The past is worth revisiting. Join Ron Jess as he sits down with people from his past to explore their origins, interests, and memories. Ron's casual interview style mixed with his guests' interesting history are sure to keep you entertained. This is #JessFor30.

Check out the podcast on Youtube!

Guest Links

Website: https://historic-7mellowmen.org/the-playbook/

Butch Carpenter Endowment Fund: https://giving.umich.edu/um/w/alden-j.-butch-carpenter-law-memorial-scholarship-301572

Dr. Billy Taylor’s Get Back Up Foundation: https://www.btgetbackup.com/

Reggie McKenzie Foundation: https://reggiemckenziefoundation.org/

Sponsors

Clark Lake Golf Course

Website: https://clarklakegolfcourse.com

Mama Mia's Pizza

Website: https://mamamiasredford.com/

Dr. Tim Kosinski

Website: https://smilecreator.net/