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Most New Year’s resolutions don’t fail because people lack motivation. They fail because real life gets in the way. In this episode, we talk about why the end of January, early February is when so many people fall off track and, more importantly, how to reset before you quit altogether. You’ll walk away with a practical, realistic approach to staying consistent even when life gets busy. If you’ve felt your momentum slipping, this episode will help you refocus and stay in the game.
CONNECT WITH ANDREA:
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🤝 Join the private Facebook group
👩🏻‍💻 Schedule a free consult with Andrea
ABOUT THE SHOW:
Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!
By Andrea OronaSend Andrea a message 📲
Most New Year’s resolutions don’t fail because people lack motivation. They fail because real life gets in the way. In this episode, we talk about why the end of January, early February is when so many people fall off track and, more importantly, how to reset before you quit altogether. You’ll walk away with a practical, realistic approach to staying consistent even when life gets busy. If you’ve felt your momentum slipping, this episode will help you refocus and stay in the game.
CONNECT WITH ANDREA:
📲 Instagram
đź§µ Threads
🤝 Join the private Facebook group
👩🏻‍💻 Schedule a free consult with Andrea
ABOUT THE SHOW:
Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!