Dietitian Tyler Brooks interviews pharmacist and founder of Batch Tested Supplements, Karen Brown. Karen offers expert insight into the intricacies of supplementing for athletes; the risks of taking both performance and health related supplements; the complexities of different types of supplement testing; and how athletes can minimise their risk of contamination.

(00:59) Background on Karen & Batch Tested Supplements

(8:25) Immune Support for Athletic Performance

(13:24) HASTA Certificaton vs Third Party Testing

(19:28) Examples of Potential Contamination Sources

(23:02) The Intricacies of Testing

(29:34) Products & Naturally Occuring Substances to Watch Out For

(35:48) Resources to Check Safe Options

(38:17) Should the General Public Choose Tested Products

Karen Brown www.batchtested.com.au Tyler Brooks @lift_dietetics @insightswithidealnutrition