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Description: 

An immersive reading of Thoughts by Myra Viola Wilds with reflection on psychotherapy, meditation, cognitive behavioral therapy and vision loss. 

Website:

https://anauscultation.wordpress.com

Work: 

Thoughts by Myra Viola Wilds

   In your travels day by day

Are they bright and lofty visions, 

   Or neglected, gone astray?

Matters not how great in fancy, 

    Or what deeds of skill you’ve wrought; 

Man, though high may be his station, 

    Is no better than his thoughts. 

Catch your thoughts and hold them tightly, 

   Let each one an honor be; 

Purge them, scourge them, burnish brightly, 

   Then in love set each one free.

References:

Chand SP, Kuckel DP, Huecker MR. Cognitive Behavior Therapy. [Updated 2023 May 23]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK470241/

(2025, March 5). Overview - Cognitive behavioural therapy (CBT). nhs.uk. https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt/overview/