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E48 When Change Becomes Essential: How to Embrace Transformation | Sabrina Badeaux
From her upbringing in Spanish Harlem to her transformative experiences in Miami and beyond, Sabrina's story is one of resilience, self-discovery, and connection to the heart. Whether you're seeking to regulate your nervous system or embark on a personal journey towards emotional balance, Sabrina's insights offer a guiding light in this heartfelt conversation.
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Timecodes:
00:00 - Intro
01:04 - Getting to know Sabrina
13:03 - Overcoming Circumstances
18:50 - Schooling System Impact on Potential
19:59 - Transformative Power of Yoga
26:52 - Corporate Job Background
29:20 - Origins of Connection
35:55 - Connection's Journey
39:44 - Pain Leading to Growth
44:18 - Why Choose Miami
50:33 - Importance of Context and Place
51:00 - Introducing Journaling Practices
51:54 - Consistency is Key
59:44 - Insights from Breath and Sound Healing
1:04:55 - Understanding Sound Baths
1:10:18 - Mechanism of Sound Baths
1:15:37 - Integrating Meditation with Sound Baths
1:20:14 - Living Loud and Loving Hard
1:25:15 - Finding Sabrina
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Sabrina Badeaux brings a wealth of experience in sales, marketing, and operations. Her leadership is characterized by a keen ability to illuminate paths forward, fostering growth and excellence within corporate settings. Sabrina’s guiding principle, “What impact will I make today?” drives her commitment to crafting impactful, meaningful connections and experiences. Whether coaching executives or leading team initiatives, she is dedicated to making a positive, lasting impact through her innovative and authentic approach to wellness and hospitality.
Website: https://www.kanekshun.com/
Social Media:
Instagram: https://www.instagram.com/kanekshun/
_______________
Find us on:
Instagram: https://www.instagram.com/natotalora/
Website: https://nataliaotalora.com/
Listen to episodes on Audio:
Spotify: https://open.spotify.com/show/4FgqBRc68s3Sjeapv5GIij?si=8a6f1c312cec49b7
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-way-of-the-heart/id1675367265
View all episodes
By Natalia OtaloraFrom her upbringing in Spanish Harlem to her transformative experiences in Miami and beyond, Sabrina's story is one of resilience, self-discovery, and connection to the heart. Whether you're seeking to regulate your nervous system or embark on a personal journey towards emotional balance, Sabrina's insights offer a guiding light in this heartfelt conversation.
_______________
Timecodes:
00:00 - Intro
01:04 - Getting to know Sabrina
13:03 - Overcoming Circumstances
18:50 - Schooling System Impact on Potential
19:59 - Transformative Power of Yoga
26:52 - Corporate Job Background
29:20 - Origins of Connection
35:55 - Connection's Journey
39:44 - Pain Leading to Growth
44:18 - Why Choose Miami
50:33 - Importance of Context and Place
51:00 - Introducing Journaling Practices
51:54 - Consistency is Key
59:44 - Insights from Breath and Sound Healing
1:04:55 - Understanding Sound Baths
1:10:18 - Mechanism of Sound Baths
1:15:37 - Integrating Meditation with Sound Baths
1:20:14 - Living Loud and Loving Hard
1:25:15 - Finding Sabrina
_______________
Sabrina Badeaux brings a wealth of experience in sales, marketing, and operations. Her leadership is characterized by a keen ability to illuminate paths forward, fostering growth and excellence within corporate settings. Sabrina’s guiding principle, “What impact will I make today?” drives her commitment to crafting impactful, meaningful connections and experiences. Whether coaching executives or leading team initiatives, she is dedicated to making a positive, lasting impact through her innovative and authentic approach to wellness and hospitality.
Website: https://www.kanekshun.com/
Social Media:
Instagram: https://www.instagram.com/kanekshun/
_______________
Find us on:
Instagram: https://www.instagram.com/natotalora/
Website: https://nataliaotalora.com/
Listen to episodes on Audio:
Spotify: https://open.spotify.com/show/4FgqBRc68s3Sjeapv5GIij?si=8a6f1c312cec49b7
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-way-of-the-heart/id1675367265