In this episode Elysia speaks with Pauline Malubay about living with anxiety. Pauline speaks very openly about her experience with anxiety from childhood but not having a name for it, the mental health stigma associated with an Asian background, medication and speaking openly about bullying in the workplace, panic attacks, navigating covid anxiety and how she has evolved a portfolio career.

Pauline is a certified digital business strategist helping female entrepreenurs build and scale their business, take ownership of their work and personal life and get their sanity back. She relieves mompreneurs of the anxiety of running both a busines and a family. She is also the host of the podcast How She Owns it.

Follow Pauline on Instagram and Facebook