Hey gang! Today we talk about getting your head back in the game with your fitness and wellbeing habits, especially if you've slipped off. Whether it’s due to a busy summer, big changes, or burnout, I am here to help reignite your fire.

We also explore the upcoming Superhuman Summer Slam – a month-long coaching program to reboot your habits and get consistent again. For the final few early bird slots, sign up here: https://buy.stripe.com/4gwdR7eHJ72fbzW7sC

Let's dive into setting new intentions, creating a game plan, and embracing imperfect action. You got this!

• 00:41 Getting Your Head Back In The Game
• 02:20 Summer Slam Lets Go!
• 05:29 Setting Intentions
• 06:19 Map Out Your Game Plan
• 09:46 Execute & Be Imperfect About It
• 12:50 Holding Yourself To Your Own Standards

For more info about what My Superhuman Summer Slam entails, check this post: https://www.instagram.com/p/C9uy90KsU_8/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==