Lets Talk About It

E49: The way you speak to yourself when things are difficult


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Everyone can see what’s going on around you when times get tough. But what is going on inside your head? In this episode Nate and Austin discuss how to talk to yourself when the going gets tough. They identify counter productive thoughts and productive thoughts that can actually buoy you up and help you get through the obstacles that pop up along the way. If you enjoyed this episode, please share it and leave us a review!

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Contact

Nate: @natem_33

Austin: @greatauzdo

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We do not claim to own any rights to the music used in the intro and outro.


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Lets Talk About ItBy Nathaniel Marroquin, DO

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