This week on Mind My Thoughts a Podcast with Jai we talk about how my therapist taught me to be the number one person in my life, no matter how selfish it sounds! We often put other people and their feelings, opinions and their potential before our own. This year we are putting that to an end, 2024 is the year of ME! As always, thank you for listening and going on this journey with me. Remember to follow on all podcast streaming platforms Spotify, Apple, Google & Amazon Music. Check out our YouTube Channel if you don’t have any podcast apps: Dayinthelifewithjai . Also make sure to follow me on TikTok: dayinthelifewithjai and IG: _picturemeperfect_ Copy this link to lead you to all places you can hear Mind My Thoughts https://linktr.ee/mindmythoughtsapodcastwithjai