The Ansari Podcast: Mahmoud Elansary and Dr. Sabrina N'Diaye, 2 Muslim Americans, discuss self awareness and its importance, self-healing and breathing techniques. They go on to discuss anxiety and how it effects the body and where it can be rooted from, as well as the effect of social media and drugs on young Americans. They discuss Prophet Muhammed and Islam and what those 2 say about emotions and suicide. Mahmoud Elansary opens up about his own experience with suicide, anxiety and depression. And how Muslims should deal with suicide, within their own community, and Islams' ruling on suicide as a whole.