Get full access to Paul’s Substack at <a href="https://paulellis.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">paulellis.substack.com/subscribe</a>

Get full access to Paul’s Substack at paulellis.substack.com/subscribe

Get full access to Paul’s Substack at <a href="https://paulellis.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">paulellis.substack.com/subscribe</a>

E5 Fitness E11: Potato vs Rice, weights & cardio

Short Nutrition based conversations, debunking myths and giving out actionable information <a href="https://paulellis.substack.com?utm_medium=podcast">paulellis.substack.com</a>

Health & Fitness

Nutrition

Education

Self-Improvement

Short Nutrition based conversations, debunking myths and giving out actionable information paulellis.substack.com

Short Nutrition based conversations, debunking myths and giving out actionable information <a href="https://paulellis.substack.com?utm_medium=podcast" rel="noopener noreferrer">paulellis.substack.com</a>

Share E5 Fitness E11: Potato vs Rice, weights & cardio

Sign up to save your podcasts

E5 Fitness E11: Potato vs Rice, weights & cardio

E5 Fitness E11: Potato vs Rice, weights & cardio