Last week we spoke about triggers. This week I explain how triggers can influence us in different ways.

- You may have copied some toxic behaviors
- You may experience emotional flashbacks

Last week we spoke about triggers. This week I explain how triggers can influence us in different ways. - You may have copied some toxic behaviors - You may experience emotional flashbacks

E5 – Fleas and Allergies

Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book!

The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse

Education

Self-Improvement

Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book! The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse

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E5 – Fleas and Allergies

E5 – Fleas and Allergies