Personal power, symptoms of weak 3rd/ power chakra (manipura)- all this has to do with clear boundaries. A short practice to close the chakra from unwanted intrusions.

A great look at illnesses that say your 3rd chakra is weak- and you are vulnerable to “takers,” drainers, energetic vampires that you may have allowed to hook into you.

If we give and give without having clear self-love boundaries then those who “need” will show up and stay around.  Past folks may be still hooking into you.  Clients, co-workers, kids, husbands, wifes, lovers all may not be aware they are draining you at times.