Topics include:
-Fascia vs. Muscle dominant athletes
-Individualizing based on their dominance
-Fascial stretching
-Quad Current System
-Contact Prep
-Continuing Education Resources

Topics include: -Fascia vs. Muscle dominant athletes -Individualizing based on their dominance -Fascial stretching -Quad Current System -Contact Prep -Continuing Education Resources

Topics include:
-Fascia vs. Muscle dominant athletes
-Individualizing based on their dominance
-Fascial stretching
-Quad Current System
-Contact Prep
-Continuing Education Resources&nbsp;

E5: Jackson Frey of GVN Performance

A podcast all about strength and conditioning for the sport of ice hockey.

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E5: Jackson Frey of GVN Performance

E5: Jackson Frey of GVN Performance

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