In this episode, Kami and Davina continue to explore the notion of choices, focusing on some unpleasant truths about the difficult personal choices we make. Difficult choices are decisions that require making a trade-off between two or more options that have both pros and cons, and that often have significant consequences or impact on one's life, values, beliefs, or goals. These choices are challenging because they require careful consideration of all factors involved, and often result in a dilemma where both options have drawbacks, and the decision maker is faced with choosing the lesser of two evils.