<p>Today's 15 Minutes is about interruptions. </p> <p>Our daily lives are consumed by them. How do television, social media, cell phones, and more combine to form constant distraction and shift our internal frequency? Today I discuss how external forces can wreak havoc on our internal state of mind.</p>

Today's 15 Minutes is about interruptions. Our daily lives are consumed by them. How do television, social media, cell phones, and more combine to form constant distraction and shift our internal frequency? Today I discuss how external forces can wreak havoc on our internal state of mind.

E5 Maximizing Your Mind

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more.  The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

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15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

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E5 Maximizing Your Mind

E5 Maximizing Your Mind