In this revealing episode, I share aspects of my own personal journey as a remote-working mother of two, emphasizing the unique experience of postpartum recovery and return to remote work. Joined by guest Jarriel Campbell, owner of Call Your Doula, we discuss the physical and emotional changes during post-partum, and provide practical advice for managing your return to work after maternity or family leave, including (breast)feeding, sleep, social isolation, work transitions, and building your village so that you can return to remote work feeling supported in the transition. The episode provides valuable tips on creating a postpartum and work transition plan to support mothers (and partners) in their journey back to remote work while nurturing their well-being and bonding with their new baby.

You can learn more about Jarriel at:
https://www.callyourdoula.com/
https://www.youtube.com/@callyourdoula/videos
https://www.facebook.com/callyourdoula

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Want deeper support? Learn more about my coaching and consulting work at www.ejbgrowth.com