RENPHO Life

E5 S3: Should I Get a Massage Before or After Working Out?


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E5 S3: Should I Get a Massage Before or After Working Out?

Ever wondered if you should get a massager gun? If you should use it before or after working out? This episode we will talk about how the massage gun could help you benefit from recovering from your workouts and when to use it.

Tune in to find out more!

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RENPHO LifeBy RENPHO